Join us for a wellness-centered yoga experience that connects menstrual equity with self-care, rest, and reflection.

Location: Harvey Hall (Tuskegee university)

Program Flow:

6:00 – 6:15 | Welcome & Intro (Girl Flo mission + purpose of event)

6:15 – 7:00 | Yoga Session (guided instructor-led flow)

47:00 – 7:15 | Reflection / Affirmation Wall activity

7:15 – 7:45 | Wellness conversation (light talk on dignity + equity, Q&A, open floor)

7:45 – 8:00 | Closing remarks & thank-you + light refreshments

Affirmation cards or wellness kits (mini tea bags, pads/tampons, sticker).

For questions, contact Amaya Waymon at promotingperiodpositivity@gmail.com.